For those who have never seen them ... or who may have forgotten .... this was me in 2008 @ 221....

Me and two of my sisters in law at Easter

 and this is Barry and I now ....

I still can't believe this is the same person.  And I'm living it.  Truth be told ... I'm not the same person at all.

I don't publish these to say "look what I've done".  I publish them to say ... "if I can do it ... you can too".

I've got about another 15-20 pounds and more strength and definition in my near future.  School starts in 2 months so I'm pushing to accomplish these goals by then.

I will.  It's amazing what people can accomplish when they set their minds to something.

Yours in health....
Sandy